Textbooks Low Carb, High Fat Food Revolution Mobi Read Apps Download You hear miraculous stories in the news all the time—a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizures—each experiences a miraculous change in health, all from simply changing his or her diet. Genre List ❿10_Health & Fitness❿ Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. Genre List ❿10_Health & Fitness❿ The dietary guidelines they had learned growing up had failed them. Genre List ❿10_Health & Fitness❿ Medical science has long turned a blind eye to such stories. Genre List ❿10_Health & Fitness❿ But now the tide is changing, as more and more major studies are being conducted on what the body truly needs to survive—and the findings are alarming. Genre List ❿10_Health & Fitness❿ The belief in eating less fat and less saturated fat is mistaken. Genre List ❿10_Health & Fitness❿ Inadvertently, this advice may be the biggest reason behind the obesity and diabetes epidemic. Genre List ❿10_Health & Fitness❿ It’s time to take a stand; it’s time for real food again! In Low Carb, High Fat Food Revolution, Dr. Genre List ❿10_Health & Fitness❿ Andreas Eenfeldt takes the offensive by exploring the severe systematic failures on which many of today’s dietary guidelines are based. Genre List ❿10_Health & Fitness❿ For Eenfeldt’s patients, the solution has been a low-carb, high-fat diet that allows you to eat your fill—and still lose weight. Genre List ❿10_Health & Fitness❿ The book concludes with a guide section full of tips and recipes—everything you need to start your own food revolution.
- Author≣Andreas Eenfeldt_Books
- Publisher≣Regnery Publishing
- ISBN 10≣1510718125
- ISBN 13≣9781510718128